Swimming pool

Your place to unwind

Tone up, take a relaxing dip, or clear your mind in our steam room; our heated indoor swimming pool provides a refreshing escape all year round.

Go with the flow

Whether you want to beat your best lap time, enjoy some carefree floating, or cool down from the Cornish summer sun, our indoor pool is the perfect place to relax all year around. Alongside our heated indoor pool you'll find our aromatherapy steam room, hydrotherapy pool and Nordic barrel sauna so you can walk in and float out...


Cool down from a long afternoon on the beach or start your day with a low impact workout. Our state-of-the-art swimming pool allows you to get so much more out of your swimming experience. Vary up your usual routine as you swim against the smooth, fully adjustable current in the jet lane. Loosen up in our hydrotherapy pool with a relaxing massage from the water, heat, and pressure of our multi-level water jets.

Our pool is open daily (Monday to Saturday) from 6am - 9.30pm, with last entry 8.45pm. Sundays from 6am - 9pm with last entry at 8.15pm.

Members children swim is 3pm-5pm daily (child must be accompanied by a full swim member).


Invigorate your body and clear your mind as you breathe in the warm air infused with eucalyptus milk. Rehydrate and rejuvenate after a long day exploring Cornwall or a hard workout in our Technogym in the ultimate aromatherapy steam room. Here to help reduce muscle tension and cleanse your mind and body, a moment in the steam room is the perfect end to any day here in Falmouth.


Lie back and let the healing heat of our hand-crafted Nordic barrel sauna wash over you. Close your eyes and imagine yourself on a sun-drenched beach. Emerge feeling light, calm and carefree. Our barrel sauna is the perfect final step to any workout, spa day, or swimming session. 

Become a member

However you choose to do it, we're here to help you improve your wellbeing. With relaxing pool and steam room facilities, a state-of-the-art gym, and classes to help you get the most of out of your mind and body, becoming a member is the first step towards a happier, brighter you.

Seize the moment

Fill your senses with the spirit of Cornwall with one of our specially tailored breaks and offers. We look forward to seeing you soon.

New Year’s Eve

Toast the new year with a one night Champagne fuelled gala break. Break out your finery and let the Champagne flow, as the clock counts down to a whole new year. Our one night gala break will see …

Christmas Getaway

Step into Christmas with this three night festive break. Crackling logs, mountains of board games, live laidback jazz and stockings full of festive cheer – our Christmas Getaway has …

Winter Warmer

Warm your cockles with two nights of dinner, bed & breakfast and two spa treatments. Check in for a cosy two night break this winter. Both evenings, tuck into a three course dinner in our …